Chantal Cain
Mom, Wife, PT and Massage Therapist who has been through her own body transformation and whose mission is to try get others to start making positive changes to their health and lifestyle, this includes blogging about her journey of continued self improvement and many set backs brought by life, love of food and wine and children (a black sheep in the fitness industry she enjoys wine, the wrong carbs on occasions and has been know to stay in bed instead of hitting the gym on her day off - but Shhh , don't tell anyone).
Group Classes and Personal Training available for those in Beaumaris, Victoria (Australia), although granted, it can be long way to travel for a burpee. As well as blog posts with Fitness Tips, Healthy Eating Inspo and amusing anecdotes to inspire and motivate.........
Group Classes and Personal Training available for those in Beaumaris, Victoria (Australia), although granted, it can be long way to travel for a burpee. As well as blog posts with Fitness Tips, Healthy Eating Inspo and amusing anecdotes to inspire and motivate.........